Teen and Adult Karate

Class Times:

Friday: 7:30pm-8:15pm

Saturday: 3:00pm-3:45pm

                       4:00pm-4:45pm

                       5:00pm-5:45pm

We specialize in addressing challenges teens face and the importance of setting goals. Students learn to focus and persevere which leads to confidence and success in school, at home, in other sports, and in life. Our students learn how handle bullying and stop it quickly. Our program provides cross training benefits to students playing sports by training both sides of the body preventing injuries and increasing core strength.

• Bully Prevention

Our adult programs include Shorei-Ryu Karate, Mixed Martial Arts, Creative Karate, Kickboxing and Okinawan Kobudo. Our certified instructors incorporate 8 leading martial arts styles in the areas of self defense, fitness, and weaponry.